Rebecca Leach

Personal Trainer

Hi, I’m Rebecca, the creator of Figure-ing My 50s, and I know exactly what it feels like to hit your 50s and wonder… “Why isn’t what worked before working now?” For years, I tried everything—strict diets, intense workouts, and quick fixes—but nothing stuck. My energy was low, my body felt different, and I was frustrated. I knew I needed a new approach—one that worked with my body, not against it. That’s when I discovered the power of simple, sustainable fitness designed for women over 50. By focusing on strength training, balanced nutrition, and consistency, I transformed my body, my confidence, and my mindset. And now, I’m here to help YOU do the same! Through Figure-ing My 50s, I’ve created a program that makes fitness realistic, enjoyable, and effective—no extreme restrictions, no exhausting workouts, just a plan that works for your life. 💪 You CAN build strength, lose weight, and feel amazing in your 50s, 60s, and beyond. I’m living proof, and I’d love to help you on your journey! Are you ready to take the first step? Let’s do this together! 🚀

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